人教版2022年新高考英语二轮复习 高考题型组合练二.doc

组合练二
　　　　　　　　　　　　　　　　　　　
Ⅰ.阅读理解
A
(2021·南通市高三第一次调研)
An afternoon nap (午睡) is one of the joys of life, although too much napping could signal all is not well.In some cultures，people will have a daily nap—this is fine.The warning comes when people start sleeping during the daytime, when they did not sleep before.There is certainly a good reason to believe that daytime sleepiness—as in the Alzheimer’s disease study—can be a marker of an underlying condition.
“For most people, napping during the day is mainly a sign that you are not getting enough sleep at nigh，” says Dr.Neil Stanley, a sleep expert.“If you feel sleepy during the day, you should think about taking a nap.That is what the body needs—it doesn’t need to be kept awake with caffeine.It needs sleep.” The feeling to notice is “sleepiness” , he says，not “tiredness”， which could be more psychological and linked to stress.
So how do you nap well? “The key thing，” says Stanley, “is how long your nap lasts.” Choose either a 20－ or 90－minute nap.“When you fall asleep, you’ll quickly go through the lighter stages of sleep into your first period of deep sleep.You don’t want to wake up because that’s when you wake and feel worse than you did before.” Napping for 20 minutes means you will wake up before you go into deep sleep；napping for 90 minutes means you’ll complete a sleep cycle.
Once you factor in the time