04 必修第一册Unit 3综合检测-2023年高考英语一轮复习讲练测(人教版).docx

2023年高考英语一轮复****讲练测(人教版2019)
必修第一册Unit 3综合能力检测
第一部分　听力(共两节, 满分30分)（略）
第二部分　阅读 (共两节, 满分50分)
第一节(共15小题; 每小题2. 5分, 满分37. 5分)
　　阅读下列短文, 从每题所给的A、B、C、D 四个选项中选出最佳选项。
A
Do you love holidays but hate the increase of weight that follows? You are not alone.
Holidays are happy days with pleasure and delicious foods. Many people, however, are worried about the weight that comes along with these delicious foods.
With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.
Do not miss meals. Before you leave home for a feast(宴会), have a small, low fat snack. This may help to keep you from getting too excited before delicious foods.
Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.
Better not have high fat foods. Dishes that look oily or creamy have much fat in them.
Choose lean meat(瘦肉). Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints(薄荷)and fruits. They don’t have fat content (含量) as cream and chocolate.
Don’t let exercise take a break during the holidays. A 20- minute walk after a meal can help burn off extra calories (卡路里).  
21. Holidays are happy days with pleasure but they may______.  
A. bring weight problems
B. bring you much trouble in your life
C. make you worried about your foods
D. make you hate delicious foods
22. In order to really enjoy your holidays without putting on weight, you’d better______.  
A. drink much water and have vegetables only
B. not eat much food in high fat
C. not accept invitations to feasts
D. turn away from delicious foods
23. What does the underlined sentence in the last paragraph mean?
A. Many people are worried about putting on weight during ho